1.11.08

black bean soup



i am going to try to remember how i made this because it was good.

1 med onion (finely chopped)
2-3 carrots (finely chopped)
2-3 cloves of garlic (minced)
1-2 cups chopped fresh tomatoes

combine these ingredients in soup pot with a little oil and sautee for a few minutes.

2 cans black beans undrained (pureed)
2 can black beans drained (pureed)
1 can chicken broth
1/2 cup dehydrated re fried beans
about half a bunch of cilantro (finely chopped)
juice of 2-3 limes
couple shakes of red pepper powder
1/2 Tbl of cumin

add all of this to the pot and let simmer for awhile 1-2 hours. if soup seems too thick add some water. serve with tortilla chips, sour cream, cheese, guacamole, fresh tomatoes..........

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